UTI is a urinary tract infection, sometimes called a bladder infection. The urinary tract is made up of the bladder, kidneys, urethra, and ureter. This system is responsible for processing and excreting urine from the body. Usually, urinary tract infections can be prevented. Nevertheless, UTIs are common, and in some cases, they may pass only a few weeks before symptoms become severe.
However, when an infection occurs, it is necessary to seek medical attention as soon as possible. This can prevent complications from occurring. In addition to what your doctor advises you, home remedies for UTI may be sufficient to alleviate symptoms in some cases.
Home Remedies For Urinary Tract Infection
Drinking fluids during Urinary Tract Infection
Drinking lots of water, and emptying your bladder when needed, will help flush out harmful bacteria from your system. You may hesitate to drink the water due to the irritation you experience while urinating but trust us on this – getting your suggested 8 glasses a day will give you a good world.
Urinate When Necessary
It can be tempting to avoid urination with a UTI. This is because a UTI can cause a person to desire to urinate more often than normal, even if no urine is released. However, urination can help flush out the bacteria that are causing the infection. By drinking more fluids, it can reduce symptoms and speed up recovery.
Some home remedies for UTIs can help reduce symptoms, such as pain and discomfort, although they may not help. For example, applying heat pads to the bladder or pubic area temporarily relieves pain and discomfort. Relief can be given and should not be applied directly to the skin, and should not be too hot. Heat should be applied for a short time to avoid burning on the skin.
Although the research is a bit unclear, cranberries have been used as a prevention of UTI for generations. Studies have shown that cranberry actually becomes harder for bacteria that stick to the urinary tract walls due to UTI. So, while not really a remedy, if you often get a UTI, it may be worth drinking a couple of unripe cranberry juice or snacking on the actual fruit (whole or dried).
Loose-fitting clothes can prevent moisture from making the infection worse. Tight clothing can encourage moisture to develop. It is important to keep the pubic area clean and dry to prevent the growth of bacteria.
Introducing a probiotic into your system can help replenish the bacteria that live in the vagina, which can help fight the bad bacteria that cause UTIs and restore balance.
High fiber foods can help speed up recovery. It is also important to get a range of nutrients needed to allow the body to heal itself. Vitamin C can inhibit the growth of bacteria in the urinary tract because it makes the urine more acidic.
Although it is generally advised that vitamin C intake be increased through a varied diet, a supplementary diet may be recommended. If you are interested in purchasing vitamin C supplements, an excellent selection is available online. Cranberry juice is often considered a home remedy for UTIs. However, no conclusive study proves that this is true
- It turns out that garlic does not leave only vampires. A recent study has shown that garlic extracts may be effective in reducing the bacteria that cause UTI.
- Change to Healthier Habits
- According to NIDDK, lifestyle changes happen because they can help you overcome one UTI and prevent another infection.
- Quit smoking.
- Wear loose cotton clothes and underwear.
- Clean yourself from front to back.
- Only Select fragrance-free personal hygiene products
- Go ahead, empty your bladder again.
- Every time you empty your bladder – even if it is a small amount – you get rid of some bacteria causing its infection. Keeping those bathrooms operational, advising rivers